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Strathspey

1-8
: 1s+2s set, dance 1/2 RH across, rotate & dance 1/2 LH across
9-16
: 1s+2s circle 4H round & back

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Reel

1-8
: 1s+2s set, dance 1/2 RH across, set & 3/4 turn partner RH to end in
  centre
9-16
: 2L+1M 3/4 turn LH **while** partners chase 1/4 round clockwise to form
  line of 4 across, change places RH with partner, 1L+2M 3/4 turn
  LH **while** partners chase 1/4 round clockwise to end in line of 4 in
  centre, 1s+2s 3/4 turn in centre
17-24
: 1s+2s dance Poussette